Contact Us

DK Mental Health provides individual and couples therapy. We specialize in helping clients navigate anxiety, trauma, women’s health, life transitions, self-worth, relationship challenges, and sexual health. Our goal is to offer personalized care tailored to your unique needs.

We work with adults, including individuals and couples. Our focus is on supporting women navigating personal challenges, couples seeking to enhance their connection, and anyone striving to improve their mental and emotional well-being.

The first session, or intake session, is focused on understanding your history, current concerns, and goals for therapy. This allows us to tailor our approach and ensure we’re providing the most effective care for your needs.

Most clients begin with weekly sessions, which helps establish momentum and consistency in the therapeutic process. Over time, sessions may be spaced out based on progress and goals. We’ll collaborate with you to determine the best schedule.

Each therapy session is 50 minutes, whether you are attending individual or couples therapy.

Yes, we provide virtual therapy sessions for clients located in Washington, DC, Maryland, and Virginia. This ensures flexibility and accessibility while maintaining a high standard of care.

We require at least 24 hours’ notice for cancellations or rescheduling. Cancellations made with less than 24 hours’ notice or missed appointments may incur a fee.

• Individual Intake: $185

• Individual Session: $165

• Couple Intake: $205

• Couple Session: $185

If you have questions about payments or session costs, feel free to contact us for more information.

We are currently an out-of-network provider, meaning we do not accept insurance directly. However, we can provide you with a superbill (a detailed receipt) that can be submitted to your insurance company for potential reimbursement. We recommend verifying your out-of-network benefits with your insurance provider.

Getting started is simple. Reach out to us through the contact form on our website or send us an email. Once we connect, we’ll schedule your first session and begin working toward your goals.

Therapy is a collaborative process designed to address your concerns and achieve your goals. We provide a safe, non-judgmental space where you can explore your thoughts and feelings, gain insights, and take actionable steps toward change.

Therapy can provide support and tools to navigate challenges like stress, trauma, relationship struggles, and life transitions. Our approach focuses on equipping you with the skills needed to create positive and lasting change.

Finding the right therapist is an important decision. We encourage you to explore our website, learn about our services, and reach out with any questions. The initial session also provides an opportunity to determine if our approach aligns with your needs.

If you’re in crisis or need urgent assistance, please call 911 or visit your nearest emergency room. You can also reach out to the Suicide Prevention Lifeline at 988. DK Mental Health is not equipped to handle emergency situations.